Do you suffer from dry skin? Take solace in the fact that you aren’t alone.
Dry skin is a common condition that’s caused when environmental factors, age, clothing fabrics, and harsh chemicals irritate the top layer of your skin.
Dry skin is frustratingly itchy, and if it’s left unchecked, it can make your skin crack and become infected. Stop this condition in its tracks before it comes to that with natural skin remedies.
The various oils, vitamins, and lifestyle changes on this list will help trap moisture in your skin and heal it from damage. Keep reading this helpful guide to find out more.
Stay Away from Brushes
Scrub brushes, bath sponges, and washcloths can all scratch and dry out your skin if used, so it’s better to avoid them.
If you must use them, apply a gentle touch to your skin. Don’t rub. This same method should be kept in mind when you’re drying off with a towel as well.
If you’re at the end of your rope with the itching caused by dry skin, the answer is an oatmeal bath. Oatmeal will moisturize your skin, and it works as an anti-inflammatory to ease painful itching.
There are many commercial oatmeal bath solutions available, but you can also make your own. Pour your oatmeal into a food processor and chop it up until it becomes a powder. Dump the ground up oatmeal into your tub, and enjoy your soak.
To get the full effects of this method, moisturize your skin once you step out of the tub. That will lock-in all the nutrients your skin received from the bath.
Omega 3s and Antioxidants
As you go throughout your day, the harsh chemicals in the environment are pumping toxins into your skin. These chemicals are the primary source of dry skin.
The good news is that you can reduce the number of toxins that make it into your skin by changing up to a diet that’s rich in omega 3s and antioxidants.
Foods such as salmon, blueberries, carrots, tomatoes, beans, peas, and lentils can help repair damage from the environment and make your skin appear to be smoother and healthier.
The one area of your body that receives the most punishment is your hands. Think about it, you use them to wash dishes, clean the house, and in some cases, they’re exposed to harsh temperatures while you’re working.
You can take some of the pressure off your hands and prevent them from drying out by wearing gloves. Put on a pair of rubber gloves before you stick them in a sink full of dishes.
Investing in insulated gloves will help protect your hands if you spend most of your day working in the great outdoors.
Change the Way You Shower
Yes, the way you shower could be what’s causing your dry skin. If you bathe in water that’s hot enough to boil a lobster, it’s going to cause skin damage.
Even if you stick with warm water, you can still hurt your skin if you stay in the tub for too long. Look at the bottles of soap that you have sitting in your shower as well.
Some of them may say that they’re gentle for the skin, but if they contain alcohol or other harsh ingredients, it will cause irritation. Toss them out for shampoos and body washes that are high in oils and fats.
Once you get out of the shower, gently pat your skin dry and apply a cream to lock moisture into your skin.
Gas and electric heaters will sap the moisture out of the air in your home and dry out your skin.
You can combat this by investing in a humidifier. Set your humidifier to 60 and let it work its magic on your home and skin.
Choose Skin-Friendly Fabrics
That wool sweater you’re wearing may look nice, but it’s probably drying out your skin. Wool seems like it should be fine because it’s a natural fabric, but it doesn’t allow your skin to breathe.
Change out your wardrobe and purchase clothes made with 100% cotton or silk.
Switch to Gentle Products
Shampoo and body wash aren’t the only products that may have some hidden skin-drying ingredients. Many skin creams have fragrances and other obscure products that can harm sensitive skin.
Consider switching over and adding natural skincare products into your routine.
Adaptogens are compounds that allow your skin to adapt to stress and avoid taking damage. This makes them a popular addition in anti-aging skincare, but it can work for dry skin as well.
Our Adaptogens Superfruit Moisturizer will help reduce skin redness, hydrate your skin, and even improve your skin tone.
Superfoods are nutritious foods that supply your skin with a variety of helpful antioxidants. Some contain fatty acids that restore and strengthen the surface of the skin to soothe dryness. You’ll find plenty of these superfoods in our moisturizers and cleansers.
Natural Skin Remedies to Prevent Dry Skin
Are you suffering from dry, itchy skin? You’re not alone. It’s a pretty common condition.
The good news is that there are plenty of ways for you to soothe your skin and get a little relief. Try out some of the natural skin remedies on this list to get started.
Are you still looking for a cleanser that won’t dry out your skin? We may be able to help you. Check out our shop for a wide selection of facial creams and cleansers.