This is the Importance of a Skincare Routine
Whether you are struggling with problem skin or merely looking to achieve a balanced complexion, the difference between drab and fab skin lies with your skincare routine. Developing a reliable skincare routine can take time and troubleshooting, but it is an essential step in maintaining healthy skin for life.
Establishing a solid skincare routine will drastically increase the health of your skin and help to prevent problems down the road. If left untreated, acne and sun exposure can lead to hyperpigmentation and wrinkles over time. The sooner you develop an effective skincare routine, the better chance you have at maintaining healthy and happy skin as you age.
Not all skin types are the same, and discover what products work best for you can take trial and error, but once you find the right combinations for you, your skin will reap the benefits. In addition to products, there are several steps you can take to ensure you are taking care of your skin.
A Skincare Routine Can Prevent Breakouts and Acne
If you struggle with problematic skin, then the importance of a skincare routine is probably not news to you. There is nothing more frustrating than waking up in the morning to a new crop of zits somewhere on your face.
Struggling with breakouts can lead to depression and a lack of self-confidence. Putting your best face forward means finding the right product to help you manage your acne. Luckily, there are several options available to aid you in the fight for clear skin.
The most fundamental step in any skincare routine is cleansing. An effective cleanser will work to remove dirt, oil, and makeup, leaving your skin free from toxins that could block your pores, causing a pimple. It’s best to use a gentle cleanser, even if you suffer from severe acne.
The reason being that you don’t want to overdo it with too many harsh products, as this can further aggravate your skin.
An excellent cleansing option is the Kale Cleanser by Piperberry. A unique blend of antioxidant-rich, natural ingredients that work to remove dirt and oil while delivering powerful nutrients to your skin.
This cleanser is super gentle and can be used both day and night without irritating the skin.
If you struggle with acne, then frequently, just cleansing may not be enough. Specialized acne treatment can be used to treat problem spots, or in some cases, to treat the entire affected area.
Some popular spot treatments that are available both by prescription (in higher doses) or over-the-counter are products containing benzoyl peroxide or salicylic acid. The ingredients work on the skin differently, but both offer an effective acne treatment.
Benzoyl peroxide works by killing P acnes, the bacteria that cause acne breakouts. Salicylic acid works by increasing the rate of cell turnover, which decreases the likelihood of dead skin and oil becoming clogged in the pore, causing breakouts.
Both ingredients are great options for spot treatments, but always be sure to test out a product or consult a physician before trying these more intense ingredients.
A Skincare Routine Can Help with the Signs of Aging
A healthy skincare routine is essential in the fight against premature aging and wrinkles. While there is no way to entirely remove wrinkles with skincare, using the right combination of products and starting at a young age can help to prevent wrinkles from forming.
Toning is a popular step in many skincare routines that comes after cleansing. Toners are added to a cotton pad and swept over the skin to ensure that all of the dirt and makeup has been removed.
Toners also work to deliver an extra punch of age-fighting nutrients to the skin, as they won’t be rinsed off after cleansing. Toners come in a variety of ingredients. They can be natural, using ingredients like witch hazel, apple cider vinegar, or rose water. Or, toners can contain concentrated acne-fighting ingredients like salicylic acid.
The critical thing to know about toners is that you should avoid using a toner that is made with alcohol. Many brands of toner will add alcohol because it creates a tingling sensation on the skin, which many people associate with the product being effective.
However, alcohol is very drying to the skin and can cause the skin to become tight and overproduce oil due to the lack of moisture. Toners are a great addition to your skincare routine, but skip the alcohol to make sure you are fighting to age, not causing it.
Exfoliating can provide anti-aging benefits almost instantaneously by removing dead skin cells that leave the skin looking tired and dull. Exfoliating will plump the skin and work to eliminate small lines.
Exfoliating does not mean using harsh wash clothes or aggressive face scrubbers. Instead, the best exfoliation is done with naturally exfoliating products like alpha hydroxy acid or face masks.
A gentle but effective product for exfoliation is Adaptogens Superfruit Mask by Piperberry. The mask is chock full of antioxidants that work to boost collagen production and plump the skin, creating an immediate youthful glow.
As the final step in a well-rounded skincare routine, moisturizing is the unsung hero of anti-aging. The simplest thing you can do to keep your skin looking young is to make sure it’s hydrated!
Moisturizers combat signs of aging by making sure skin is healthy, balanced, and not overcompensating for dryness with excess oil.
It’s essential to choose a moisturizer that matches your skin type. For oily or acne-prone skin, stick to something lightweight and non-comedogenic (pore-clogging). For dryer skin, choose something creamier with a longer-lasting moisture barrier. Some moisturizers work for both skin types.
A go-to option is the Adaptogens Superfruit Moisturizer; it contains anti-aging ingredients and helps create a barrier on your skin to combat free radicals.
How to Get the Most Out of Your Skincare Routine
Following a daily routine of cleansing, exfoliating, and moisturizing is not the only important step you can take in creating a well-balanced skincare regimen. There are also small changes you can make in your day-to-day life that have significant impacts.
Wash your Face Twice Daily
Once you’ve found the right skincare routine for you, make sure you stick to it! Washing your face morning and night will help to keep your skin clean and clear.
And, most importantly, always remember to wash your makeup off at the end of the night. Sleeping in makeup causes breakouts and ages the skin.
Change your Pillowcase Frequently
Sleeping on a dirty pillowcase night after night can cause oil from your skin and hair to become trapped in your pores. Change your pillowcase every 3-4 days to make sure you wake up with flawless looking skin.
Eat a Balanced Diet and Drink Enough Water
Glowing skin starts on the inside. Eating a healthy diet, low in oils, and sugar will help keep your digestive tract healthy, which leads to healthier-looking skin. Drinking enough water will help your body flush out toxins and leave your skin radiant.
Taking the initiative early in life to follow a balanced skincare routine will have lasting effects on your skin, well into your adulthood. To always put your best face forward, make sure to love and prioritize your skin. Your future self will thank you for it.
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