5 Reasons Why You Need an Adaptogen Moisturizer in Your Life
For most people, a skin moisturizer is needed at least once per day to combat dryness. An Adaptogen moisturizer is an all-natural upgrade from traditional face creams.
Adaptogens are non-toxic herbs and roots that have been used in Eastern medicine for thousands of years. If you are looking to enhance your daily skin regimen, take a look at these five benefits of using an adaptogen moisturizer.
1. Anti-Aging Properties
Many moisturizers today claim to reverse the effects of aging by reducing wrinkles and tightening the skin. But, adaptogens have proven their ability to improve the amount of collagen in the skin keeping it looking healthy and bright.
Skin that is overly dry can appear cracked especially during the winter months. Adaptogen moisturizers help add much-needed hydration through the inclusion of ingredients like marshmallow root.
Here are some ingredients to look for when looking for adaptogen moisturizers with anti-aging qualities:
- Retinoids (types of vitamin A) encourage cell turnover, help collagen production, and promotes even skin tone.
- Sea Buckthorn gives skin a glow while boosting immunity.
- Antioxidants include vitamins C and E which are important in combating free radicals.
Another plant-based ingredient that increases topical moisture creating more youthful skin is aloe vera. It's a common addition to moisturizers but can be added directly to the face in raw form when the skin is especially dry.
2. Manages Effects of Stress
Your adrenal system helps regulate hormones providing your body with important signals when it's time to react to danger. Fight or flight responses were a lifesaver during prehistoric times when cavemen ran from predators into safety.
But now our bodies often react to stress as a form of danger. When stress becomes chronic, can mean internal inflammation and acne flare-ups.
The spike in cortisol created by the fight or flight response causes sweating that can leave your skin dehydrated. If you already have dry skin, expect more eczema outbreaks with chronic stress and dehydration.
Adaptogens work like a thermostat by helping to reduce stress when your body gets overworked. The adaptogen moisturizer adds hydration back into the skin helping to remove the harmful effects of stress.
Using an adaptogen moisturizer with ingredients like Ashwagandha is a great first step in managing your daily stress.
3. Treats Acne
Everyone's skin creates acne in a different way. There aren't two moisturizers available that yield the same results for preventing blackheads and whiteheads.
But adaptogen moisturizers can help keep acne from getting out of control. During an outbreak, an adaptogen moisturizer can reduce the number of pimples that form.
When we are stressed, the level of oil production in the skin increases. The regulation of cortisol by adaptogen moisturizers can help prevent the oil from creating blockages in the pores.
Holy Basil is one popular extract that keeps blackheads from clogging the pores. This treatment is gentle on the skin but tough on residue removal.
Holy Basil is a plant native to India that now grows in Australia. According to WebMD, it also has anti-cancer properties when used in oil form.
Ashwagandha extract lowers oil production in the skin by taking control of hormonal balance. Look for adaptogen moisturizers with this extract to keep your cortisol levels in check and your skin pimple-free.
4. Calms Sensitive Skin
Our skin is exposed to toxins every day. Poor air quality and UV rays from the sun cause your skin to suffer irritation without relief.
Adaptogens come from herbs that help to calm sensitive skin. The gentle ingredients in adaptogen moisturizers mean adding moisture back into your skin while protecting it.
Ingredients like aloe vera are known for their healing properties when used to treat wounds and scars. Aloe vera plant contains antioxidants, enzymes and Vitamins A and C.
The enzymes in aloe vera help exfoliate the skin giving it a smoother, more youthful appearance. This means brighter, less inflamed skin that gets the chance to reset at the start of each day.
There is no way to prevent wrinkles from eventually appearing on your face, but adaptogen moisturizers can be beneficial in delaying the inevitable. Use an adaptogen moisturizer with aloe vera daily prevent existing wrinkles from deepening too quickly.
5. Repairs Wounds
The body knows how to heal itself. Adaptogens are helpful in providing the additional support your skin needs while it takes the time to repair wounds.
Adaptogens do this by helping boost your overall immunity. Too much stress on the body makes it harder for wounds to heal because it blocks the immune system from functioning normally.
Cortisol has been known to interfere with the activities important for wound healing. But the power of adaptogens that regulate your adrenal glands is that it prevents hormones that promote inflammation at the wound site.
This happens early in the healing process giving your body time to launch its natural defenses. Variations of Siberian ginseng have anti-viral qualities that also protect against infection while allowing your skin to heal.
The adaptogen Gotu Kola is an Ayurvedic herb native to the Asian wetlands. This root has been considered a miracle ointment for wound recovery for centuries.
Choosing an Adaptogen Moisturizer
An adaptogen moisturizer wears many hats. You have the option of preventing or treating acne, improving your mental focus and managing stress.
With stress as the underlying cause of many illnesses, adaptogen moisturizers are a natural solution to your daily skin regimen. Give your skin the treat of an eco-friendly protectant that improves your wellbeing inside and out.
For more information on adaptogen products, please check our blog for updates.
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